ABOUT TRAIN STATION FITNESS
We strive to add value to our clients lives by leading by example, inspiring, motivating and educating them to a point where they can self-direct their health and fitness goals long-term.
We value health, education, continuous improvement, purpose and ambition.
HEAD TRAINER CHRIS NAYNA
As a critical care registered nurse I have witnessed many diseases, disabilities and deaths resulting from poor life choices. With obesity, type two diabetes and heart disease on the rise I believe my passion for exercise, nutrition and serving people can be best utilised in the primary health capacity.
QUALIFICATIONS AND EXPERIENCE
Bachelor of Applied Science (Nursing)
Post Graduate Certificate in Critical Care Cardiology
Over 5 years of clinical experience
Certificate 3+4 in Fitness
Strength & Conditioning Coach (Level 1)
Over 9 years of fitness industry experience
Group fitness instructor
Train Station Fitness (TSF) was created as a result of passion and purpose. Ultimately it's a place for clients to have fun and work toward their specific goals. Equipped with commercial grade equipment TSF is a personal space, free of judgement allowing clients to work on establishing healthy habits and improving themselves mentally and physically with every visit.