10 x 45min Session Pack

10 TSFsq.jpg
10 TSFsq.jpg

10 x 45min Session Pack

690.00

10 x 45minute personal training sessions at Train Station fitness.

This includes:

Session One: The initial consult health screening, goal setting, program planning, metabolic rate calculations, postural analysis, body measurements, calipers (optional) and photos (optional).

Session Two: Fitness testing. This will objectively measure your baseline fitness. You will be provided with a custom training plan and run through the TSF meal prep method put you in the right direction to achieve your goals. 

All future sessions are catered around your goals.

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