10 x 45min Session Pack

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10 x 45min Session Pack

750.00

10 x 45minute personal training sessions at Train Station fitness.

This includes:

Session One: The initial consult health screening, goal setting, program planning, metabolic rate calculations, postural analysis, body measurements, calipers (optional) and photos (optional).

Session Two: Fitness testing. This will objectively measure your baseline fitness. You will be provided with a custom training plan and run through the TSF meal prep method put you in the right direction to achieve your goals. 

All future sessions are catered around your goals.

All sessions must be completed within 6months of purchase. Sessions are nonrefundable and nontransferable.

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