5 x 45min Session Pack

5 TSFsq.jpg
5 TSFsq.jpg

5 x 45min Session Pack

360.00

5 x 45minute personal training sessions at Train Station fitness.

This includes:

Session One: The initial consult health screening, goal setting, program planning, metabolic rate calculations, postural analysis, body measurements, calipers (optional) and photos (optional).

Session Two: Fitness testing. This will objectively measure your baseline fitness. You will be provided with a custom training plan and run through the TSF meal prep method put you in the right direction to achieve your goals. 

All future sessions are catered around your goals.

Quantity:
Add To Cart