TESTIMONIALS

“7 months on and I feel stronger and healthier than ever. Not only does Chris provide an amazing (and intense) workout, but I have found his education about diet and lifestyle choices completely invaluable." – Olivia, PT client

“I started seeing results after only a month. Chris worked with me to vary my programs and kick my training up a notch when he knew I was ready. After 12 months I got to a point where I could see how much my efforts had changed me physically and mentally.” – Ross, online client

“Training with Samuel for the past two years has been incredibly enjoyable and physically challenging. He knows how to motivate me and ensures I get the best out of every session.” Renee, PT client

“If you are looking for someone who not only know their stuff but practices what they preach then this is the PT for you." – Kate, PT client

“Chris is easy-going, friendly and makes training session enjoyable while also making sure we get the most out of each one. I would highly recommend training with Chris to anyone looking to improve their overall health and well-being."
– Paul, 6 Stations client

“I've lost 20kgs and completely changed my approach to health, fitness and most importantly alcohol." – Damien, online client