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Train Station Fitness is more than just a great workout. It's a catalyst for creating a healthy way of life. 

 

Here's an opportunity for you to take control of your lifestyle habits and fast track your results.  

 

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What Train Station Fitness Offers:

Personal Training 

Small Group Fitness Sessions

Customised Training Plans

#MinuteMealPrep Recipes

Meal Prep Classes

Online Coaching 


"Not only does Chris provide an amazing (and intense) workout, but I have found his education about diet and lifestyle choices completely invaluable.." - Olivia (TSF Client)

"I got first hand experience in preparing delicious meals in a short timespan. By utilising his methods and system I am now confident in prepping meals for multiple days without spending the whole day in the kitchen." - Daniel (Meal Prep Client)