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WHAT WILL YOU GAIN FROM THE ‘TRAINSFORMATION PROGRAM’?

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  • The program is available online, in person and on site in a group with our weekly workshops.

  • It will require 1-1.5hours of your time each week for 7 weeks.

  • Next intake kicks off on the January 13th January 2019

 
If you want all the tools to implement changes that will help you reach your goals then this is the program. Chris helps to work through step by step the reasons you are being held back and gives you the support to move forward.
— Katie (Wife, Mother & Business Owner)
Overall I felt a sense of hope during the program, I have been very overweight and unhealthy for a long time and the program seemed to provide a tangible and do able path back to health. As I continued the program I realised this was not just a program but rather a potential model for living the rest of my life.
— Dr. David C (Emergency Physician)
 

ENQUIRE ABOUT THE TRAINSFORMATION PROGRAM

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It’s a small price to pay for a complete lifestyle and mindset overhaul. It gives you the tools to keep coming back and re-evaluating.
— Jess (VET Nurse)

MEET YOUR MENTOR

My name is Chris Nayna. I’m a 28-year-old critical care registered nurse and fitness professional based in Melbourne, Australia. I have been a health and fitness professional for the past 10 years and I’m passionate about helping others and learning. My core values and passions include physical and mental health, continuous improvement, purpose, ambition and altruism. You can typically find me moving, cooking or listening to podcasts and audiobooks.

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QUALIFICATIONS AND EXPERIENCE

  • Certificate 3+4 in Fitness.

  • Over 9 years of fitness industry experience.

  • Group fitness instructor.

  • Bachelor of Applied Science (Nursing).

  • Post Graduate Certificate in Critical Care Cardiology.

  • Over 5 years of clinical experience.

 
As a critical care registered nurse I have witnessed many diseases, disabilities and deaths resulting from poor life choices and habits. I felt there needed to be a more holistic approach to lifestyle intervention and that’s what inspired me to create this program.
— Chris Nayna (Six Stations Program Creator) 
 

For more health and wellness content, follow @ChrisNayna on Instagram.

 

AS SEEN IN

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